The 3-layer bedroom lighting fix that beats harsh overheads for sleep
December evening. You flip the bedroom light switch. Harsh white glare floods every corner. The room feels cold, clinical, nothing like rest. Builder-grade fixtures sell brightness, not sleep. Designers confirm the opposite works better. Warm layered lighting transforms winter bedrooms in ways single overheads never could. The science behind this shift traces to melatonin suppression … Lire plus









