At 48 I ditched jeggings for knit denim and my hot flashes dropped 38 percent
The fitting room mirror reflects harsh fluorescent truth. You pull on size 12 jeggings that Amazon reviews promised would “move with your changing body.” Within thirty seconds, the first hot flash strikes. The waistband creates a compression ring around your midsection. Ultra-stretch fabric clings to every bump and curve you hoped it would smooth. The … Lire plus









