I cut my screen time by 75% for 30 days… here’s how it changed my focus
Have you ever felt like your smartphone was stealing your focus and dampening your mood? You’re not alone. In our hyper-connected world, excessive screen time has become a silent thief, robbing us of our concentration and emotional wellbeing. But what if I told you that by simply reducing your screen time, you could reclaim your … Lire plus