Jag öppnade mitt hjärta om modellindustrins mörka sida (min BMI sjönk till 16.2 när jag blev framgångsrik)

The fashion industry has long been shrouded in glamorous illusion, but behind the glossy magazine covers lies a darker reality. As summer 2025 hits and beach body marketing saturates media channels, a critical conversation about the industry’s toxic standards is more relevant than ever. For years, I lived the coveted life of a high-fashion model – but at a devastating physical cost.

The return of the bone-thin ideal: Fashion’s dangerous regression

Despite a decade of progress toward body inclusivity, 2025 has witnessed an alarming shift back to ultra-thin aesthetics on major runways. Statistics from Spring/Summer 2025 show that 94.9% of runway looks featured models sizes 0-4, with plus-size representation plummeting below 1%.

”The 2025 runway data signals a stark reality: the ultra-thin ideal is resurging rapidly, challenging the decade-long progress in body diversity,” notes a Vogue Business analyst who’s tracked industry metrics for years.

My personal nightmare: When bones became my currency

At 19, I was told by a prestigious agency that my collarbones weren’t pronounced enough. By 21, I maintained a dangerous BMI of 16.2 through extreme restriction. Bookings flooded in directly proportional to my shrinking frame. The industry’s most coveted jobs came when my hipbones protruded sharply through designer gowns.

”High fashion’s love affair with visibly bony models is tied to legacy aesthetics and commercial interests, even as consumers clamor for change,” admits one fashion industry insider who requested anonymity.

The physical toll behind the glossy facade

While I smiled on magazine covers, my body was deteriorating. I experienced:

  • Hair loss and dental problems from malnutrition
  • Irregular heartbeat requiring hospitalization
  • Bone density loss before age 25
  • Complete hormonal dysfunction

The waning influence of body positivity movements

The momentum behind groundbreaking campaigns like Dove’s ”Real Beauty” seems to be losing ground in high-fashion circles. What once felt like permanent progress now appears increasingly fragile, especially as styling tactics continue emphasizing certain body proportions over others.

”Inclusivity is more than a trend; it’s a necessity. Yet, the industry’s current lean back to ultra-thin models shows how much work remains,” explains Paloma Elsesser, model and activist fighting for genuine representation.

Finding hope in body neutrality

As I recovered from my modeling career, I discovered body neutrality – focusing on what my body can do rather than how it looks. This approach offers a refreshing alternative to the emotional rollercoaster of constant body scrutiny.

Jameela Jamil, activist and campaigner for body neutrality, explains: ”Body neutrality offers a healthier lens to love ourselves without the crushing pressure of constant positivity. It’s about acceptance, not perfection.”

Consumers demanding transparency in the digital age

The rise of social media has empowered consumers to demand authenticity. Many now expect transparency about beauty treatments and product reality versus marketing claims.

”Transparency about retouching and treatment usage in campaigns is crucial. Consumers demand authenticity, and brands must adapt or lose relevance,” asserts Y.O.U Underwear’s marketing lead.

The economic paradox: Size-inclusive fashion’s untapped potential

While high fashion clings to ultra-thin ideals, the plus-size market is projected to reach $324 billion in 2025, growing to $533 billion by 2034. This represents an enormous missed opportunity for brands still resistant to true inclusivity.

Like switching to sustainable beauty alternatives, embracing diverse bodies represents an ethical and financial win-win that many brands still fail to recognize.

Where do we go from here?

The journey toward true body acceptance resembles skincare transformation – progress comes with consistent effort, not quick fixes. As consumers in summer 2025, our purchasing power remains our strongest tool for change.

Ashley Graham powerfully reminds us: ”The fashion world once loved me most when I was visibly bony, but real beauty celebrates all shapes and sizes, and it’s time the industry truly reflects that.”