As spring blossoms into summer this May 2025, many seniors are revamping their skincare routines. If you’re over 70, your skin demands special attention – particularly when it comes to cleansing. Let’s explore why certain face washes might be doing more harm than good for mature skin, and what dermatologists recommend instead.
Why traditional face washes might be damaging your mature skin
When we reach our 70s, our skin undergoes significant changes. “The skin’s natural barrier becomes substantially weaker after 70, making it more vulnerable to harsh ingredients commonly found in conventional cleansers,” explains Dr. Susan Stuart, a leading dermatologist specializing in geriatric skincare.
The decreased oil production that comes with age means that stripping cleansers can leave mature skin parched and irritated – particularly during these warmer spring months when we tend to wash our faces more frequently.
The ingredients seniors should avoid in face washes
“I advise my senior patients to immediately discontinue using any face wash containing sulfates, artificial fragrances, or alcohol,” warns Dr. Ellen Marmur, renowned skin specialist. These ingredients can:
- Strip away essential natural oils
- Disrupt the skin’s delicate pH balance
- Cause uncomfortable tightness and flaking
- Exacerbate existing conditions like rosacea
The gentle alternative your skin craves
Instead of harsh cleansers, seniors should opt for what Dr. Debra Jaliman calls “cushioning cleansers” – formulations specifically designed to clean without compromising the skin barrier. “Think of your cleanser as a soft rain shower rather than a pressure washer,” she suggests.
Products like Barrier Renew Gel to Foam Cleanser have gained popularity among the 70+ demographic for their gentle yet effective approach to cleansing mature skin.
The perfect cleansing routine for spring renewal
“For my patients over 70, I recommend cleansing just once daily in the evening during spring and summer months,” shares Dr. David J. Leffell. “Morning routines can simply involve rinsing with lukewarm water to preserve natural moisture.”
This approach is particularly relevant now as we transition into warmer weather, when over-cleansing can further compromise already delicate skin. Adding a gentle spa ritual to your spring skincare routine can further enhance results.
Natural alternatives worth considering
Many seniors are turning to plant-based cleansing options. “Natural cleansers with ingredients like chamomile, aloe vera, and oat extract offer excellent cleansing power while soothing sensitive skin,” notes David L. Rosenthal, holistic skincare expert.
Calendula oil has shown remarkable healing properties when incorporated into skincare routines for mature skin.
Beyond cleansing: completing your spring skincare routine
A gentle cleanser is just the beginning. Dr. Doris Day recommends these additional steps:
- Apply a rich, fragrance-free moisturizer immediately after cleansing
- Use broad-spectrum SPF 30+ daily, even on cloudy days
- Consider a weekly hydrating mask for deep moisture replenishment
Adding gentle morning stretches to your routine can improve circulation, benefiting your skin from the inside out.
The garden connection: natural skincare inspiration
Lemongrass and potassium-rich garden elements can inspire your skincare choices, connecting outdoor wellness with your personal care routine.
Is your current face wash friend or foe?
Your skin after 70 is like a delicate antique silk – it requires gentle handling and specialized care to maintain its beauty. When choosing a cleanser, remember that less is more. If your current face wash leaves your skin feeling tight, dry, or irritated, it’s time to say goodbye – your complexion deserves better.