Korean women eat rice daily and stay thin — their tiny bowl trick lowers calories by 16%
In a world where carbs are often villainized, Korean women have maintained slim figures while including rice in their daily diet—challenging conventional Western weight loss wisdom. This seeming paradox has sparked curiosity among nutritionists and health enthusiasts alike, leading many to wonder: what’s their secret? Small bowls, big results Korean women traditionally serve rice in … Lire plus