The 4 magnesium supplements I stopped taking after my doctor found they absorb 70% less (and what I use now)
Navigating the world of magnesium supplements can feel like wandering through a maze of scientific jargon and marketing claims. Whether you’re seeking better sleep, muscle recovery, or overall wellness, not all magnesium supplements deliver equal benefits. Let’s uncover the secrets behind the best and worst options on the market today, as ranked by leading health … Lire plus