John, auteur/autrice sur World Day

When you notice intellectual engagement after 70… the surprising brain benefits of never fully retiring

by John Published on 19/04/2025 at 08H05

As we approach the spring of 2025, a fascinating psychological trend continues to gain traction: the benefits of never fully retiring. Research consistently shows that those who maintain some form of purposeful work into their later years often experience greater psychological wellbeing than those who abruptly exit the workforce. As clinical psychologists, we’ve observed this … Lire plus

I detoxed my 50-year-old hair after decades of buildup (70% more shine in 3 days)

by John Published on 19/04/2025 at 07H03

Spring is the perfect time for renewal, and your hair deserves the same fresh start as the rest of your life. After decades of styling products, chemical treatments, and environmental exposure, our midlife tresses often carry a heavy burden of buildup. This spring season presents the ideal opportunity to reset your hair health with a … Lire plus

This rare drone footage reveals 100-million-year-old creatures off Australia’s coast (scientists call it a “once in a lifetime” discovery)

by John Published on 19/04/2025 at 06H05

Drones have captured what scientists are calling a “once in a lifetime” discovery off Australia’s rugged coastline, revealing ancient creatures that have remained largely unchanged for millions of years. This rare footage, taken by wildlife researchers using advanced aerial technology, offers an unprecedented glimpse into Australia’s living prehistoric world that few have witnessed before. The … Lire plus

# This Alpine paradise turns its mountains rose-gold at sunset (locals call the phenomenon ‘enrosadira’)

by John Published on 19/04/2025 at 06H05

Hidden in the heart of Northern Italy’s Veneto region lies a landscape so dramatic it seems plucked from fantasy. The Dolomites, with their pale limestone peaks soaring against azure skies, cradle the elegant town of Cortina d’Ampezzo—a destination where nature’s grandeur meets refined Italian culture. A UNESCO treasure hiding in plain sight Recognized as a … Lire plus

I tossed my outdated dresses at 58 for these flattering styles that enhanced my curves

by John Published on 19/04/2025 at 05H23April 17, 2025

Standing in front of my closet filled with outdated shift dresses and boxy silhouettes, I finally admitted what I had been avoiding for years – my wardrobe was aging me unnecessarily. At 58, I realized that the styles I had clung to for comfort were actually hiding my best features and making me feel invisible … Lire plus

Grandma’s Brisket Goes Vegan: 75-Minute Lentil “Meat” Transforms Holiday Tables

by John Published on 19/04/2025 at 05H05

There’s something profoundly comforting about transforming humble ingredients into a meal that honors tradition while embracing modern sensibilities. When my grandmother would make her famous brisket, the house would fill with aromas that seemed to wrap everyone in a warm embrace. Today, I’m sharing my plant-based interpretation that captures that same soul-warming essence without any … Lire plus

I tried 4 spring haircuts for my gray hair — one added 70% more volume without any styling

by John Published on 19/04/2025 at 04H05

Spring is in full bloom, and there’s no better time to embrace your natural gray hair with a fresh, seasonal cut. As silver strands continue to trend in 2025, more people are celebrating their natural color rather than covering it up. Let’s explore how to enhance your gorgeous grays with the perfect haircut for the … Lire plus

I quit alcohol for 30 days: my cycling power increased 8.3% (what surprised me most)

by John Published on 19/04/2025 at 03H07

The day I set my beer down and picked up my bike helmet began as a simple challenge. Could 30 days without alcohol transform my cycling performance? The results weren’t just surprising—they were revolutionary. Why I decided to quit alcohol for 30 days As a dedicated weekend cyclist battling plateauing performance, I noticed a pattern: … Lire plus

Hairstylists reveal this choppy layered cut instantly lifts facial features and looks 5 years younger

by John Published on 19/04/2025 at 02H05

Spring 2025 is all about reinvention, and the choppy bob is leading the charge as this season’s most refreshing hair transformation. This youthful, edgy style has become the go-to choice for women seeking a modern update that combines effortless maintenance with undeniable style impact. Why the choppy bob is spring 2025’s signature style As warmer … Lire plus

I tried retinol at 72… the change in my skin after 8 weeks shocked my dermatologist

by John Published on 19/04/2025 at 01H05

As spring unfolds in April 2025, many women over 70 are seeking renewal – not just in their gardens, but also in their skincare routines. Retinol, the gold-standard anti-aging ingredient, continues to generate both excitement and questions for mature skin. Is this powerful vitamin A derivative still beneficial after 70, or should it be left … Lire plus