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Why I fell in love with the lob hairstyle at 50 (and you might too)

As we step into the crisp air of January 2025, there’s a hairstyle that’s capturing the hearts of women over 50 everywhere – the Lob, or Long Bob. This versatile cut isn’t just a passing trend; it’s a timeless classic that’s evolving with the times. Let’s dive into why the Lob is becoming the go-to … Lire plus

I tried adding lemon to my water during fasting… here’s what 30 days did to my body

Have you ever wondered if there’s a secret weapon to supercharge your intermittent fasting journey? Look no further than the humble lemon water. This zesty duo has been creating quite a buzz in the wellness world, and for good reason. Let’s dive into the refreshing world of lemon water and intermittent fasting, uncovering the science-backed … Lire plus

My posture improved 37% in 30 days (and I’m over 50)

Ready to revolutionize your posture and feel decades younger? Ladies, it’s time to embark on a transformative journey that will have you standing tall, feeling confident, and moving with grace. Welcome to “Posture Perfect: A 30-Day Challenge for Women 50+”. This isn’t just another fitness fad; it’s a scientifically-backed approach to reclaiming your body’s natural … Lire plus

My 5-minute winter haircut saved me $200 (and my damaged locks)

As the winter chill settles in for 2025, it’s time to rethink our hair care routines and consider fresh styles that not only look fabulous but also protect our locks from the harsh elements. Let’s embark on a journey through the world of winter haircuts that promise to keep your hair healthy, manageable, and on-trend. … Lire plus

Melt-in-your-mouth Boeuf Bourguignon: Classic French stew in 3 hours

The aroma of simmering beef and red wine wafts through my kitchen, transporting me back to my childhood in New Orleans. My father, a French chef, would spend hours perfecting his Boeuf Bourguignon, a dish that bridged our family’s heritage across two continents. Today, I’m excited to share my modern take on this classic French … Lire plus

Slow-cooked Provencal beef stew: 3-hour melt-in-your-mouth magic

As I stepped into my grandmother’s sun-drenched Provençal kitchen, the rich aroma of simmering beef and herbs transported me back to lazy Sunday afternoons of my childhood. The estouffade de bœuf à la provençale, a dish as deeply rooted in the region as the gnarled olive trees dotting the landscape, was always the centerpiece of … Lire plus

Melt-in-your-mouth Asian caramel pork: 45-minute chef trick

The aroma of caramelizing sugar mingling with savory pork still takes me back to my first encounter with Asian caramel pork in a tiny Parisian bistro. As a young chef fresh out of Le Cordon Bleu, I was captivated by how this dish beautifully merged French technique with Asian flavors. Today, I’m thrilled to share … Lire plus