I tried vegetarian weightlifting for 30 days: The surprising impact on my strength (and energy)
Let’s uncover the secrets of combining vegetarianism with weightlifting! For one month, I embarked on a plant-powered journey to see if I could maintain my strength and muscle mass while ditching meat. The results? Surprising, challenging, and ultimately eye-opening. Join me as we explore the highs, lows, and unexpected discoveries of this green-protein experiment. The … Lire plus