Running through grief: I discovered both sides of the “feel nothing or feel something” paradox this spring
As spring unfolds in 2025, nature’s renewal reminds us of life’s perpetual cycle – a fitting backdrop to explore one of running’s most profound paradoxes: emotional processing during grief. The phrase “People either run to feel nothing or run to feel something” captures this duality perfectly, revealing how this simple physical act can become a … Lire plus