John, auteur/autrice sur World Day

When you notice your anger being silenced… what your immune system might be trying to tell you

by John Published on 22/04/2025 at 08H06

Have you ever found yourself swallowing your anger, only to notice your body protesting later? As Spring 2025 brings seasonal renewal, it’s time to examine a provocative question in women’s health: Can repressed anger actually trigger autoimmune disease? Recent research suggests the connection may be stronger than previously thought, particularly for women who routinely silence … Lire plus

This subtle copper-blonde hair color is making spring 2025 so much softer (colorists explain why)

by John Published on 22/04/2025 at 07H04

Spring 2025 brings with it a fresh wave of hair color trends, and none is more captivating than the subtle strawberry blonde that’s taking over salons across the country. This delicate blend of light copper into blonde bases creates a luminous, multidimensional look perfect for the season’s renewal energy. As warmer days approach, this versatile … Lire plus

I tossed skinny jeans at 48 for these straight-leg styles that instantly flattened my tummy

by John Published on 22/04/2025 at 06H34April 17, 2025

If you’ve spent years loyal to your skinny jeans, you’re not alone. These form-fitting favorites have dominated our closets for over a decade, promising a sleek silhouette that many of us weren’t quite ready to give up. But at 48, I finally acknowledged what my body had been telling me for years – it was … Lire plus

# 10 gentle dog breeds perfect for families with small children (veterinarians reveal the surprising #1 pick)

by John Published on 22/04/2025 at 06H06

The unconditional love of a dog can make any family feel complete, but when young children enter the picture, choosing the right breed becomes crucial. Recent studies show that over 63% of families consider a dog’s temperament with children as the most important factor when adopting a pet. Which breeds truly deserve the title of … Lire plus

# This volcanic wonderland in Turkey hides entire underground cities beneath its fairy chimneys

by John Published on 22/04/2025 at 06H06

Beyond the ordinary Turkish landscape lies a realm that seems crafted by imaginative gods. Cappadocia’s Göreme National Park, a UNESCO World Heritage site nestled in central Anatolia (38.6431° N, 34.8266° E), showcases nature’s most fantastical sculptures—hundreds of “fairy chimneys” rising from the earth like stone sentinels frozen in time. The geological wonderland that defies reality … Lire plus

Grandma’s 41p baked beans beat Heinz: 3-hour Dutch oven magic

by John Published on 22/04/2025 at 05H05

The scent of slow-baked beans wafting through my grandmother’s kitchen on Sunday mornings is one of my most cherished childhood memories. Those bubbling, molasses-rich pots were a testament to both thriftiness and flavor—transforming humble ingredients into something truly extraordinary. I’ve spent decades perfecting my own version of these New England-style baked beans, which consistently beat … Lire plus

Thai bank robber’s 5 digital mistakes led police straight to his arrest — I’m stunned by the last one

by John Published on 22/04/2025 at 04H37

In a stunning display of criminal incompetence, a bank robber in Chiang Mai was arrested yesterday after leaving a trail of digital breadcrumbs that led police directly to his doorstep. The April 21 heist at Kasikorn Bank’s Charoen Mueang Branch quickly transformed from a brazen robbery to a case study in how not to commit … Lire plus

I tried this 3-inch layered pixie cut and my confidence doubled… here’s what happened after 6 weeks

by John Published on 22/04/2025 at 04H06

Spring 2025 brings fresh opportunities for bold style choices, and few hairstyles make a statement quite like the layered pixie cut. This transformative cut has become increasingly popular among confident women seeking a low-maintenance yet striking look that perfectly balances femininity with edge. Let’s explore how to rock this powerful style as warmer weather approaches. … Lire plus

9 plant proteins I ate to build more muscle than meat (and how much I take daily)

by John Published on 22/04/2025 at 03H08

Plant-based nutrition has transformed the fitness world, with athletes and bodybuilders increasingly turning to green protein sources for their muscle-building needs. As more people embrace plant-focused eating patterns, understanding which plant proteins deliver the most nutritional bang for your buck becomes essential for anyone serious about their fitness goals. Why plant proteins are revolutionizing fitness … Lire plus

The 2-inch French bob making older women look 5 years younger this spring (my stylist’s secret technique)

by John Published on 22/04/2025 at 02H35

As spring 2025 blooms, mature women are embracing a timeless hairstyle that combines elegance with effortless chic: the French Bob. This sophisticated cut has surged in popularity, offering a perfect balance of classic style and modern flair for women seeking a fresh, rejuvenating look for the season. What makes the French Bob perfect for spring … Lire plus