I tried Rachel Weisz’s “moderate” strength routine at 53 — my muscles felt the difference after just 7 days
When I heard about Rachel Weisz’s strength routine, I was intrigued. The Oscar-winning actress, known for her roles in action films like “The Mummy,” maintains an enviably toned physique at 53. But could her workout really be that challenging? I decided to put her strength regimen to the test – and discovered it’s deceptively demanding. … Lire plus