I stopped eating “sugar-free” cookies after discovering the maltitol trap (my blood sugar showed why)
Marketed as a healthier cookie option, Gerblé Sugar Free Shortbread represents a common nutritional paradox in today’s food landscape. While the “sugar-free” label may seem appealing, this product harbors several concerning elements that consumers should understand before making it a regular part of their diet. The Maltitol Trap: Not All Sweeteners Are Created Equal The … Lire plus