{"id":22154,"date":"2025-08-04T06:20:19","date_gmt":"2025-08-04T10:20:19","guid":{"rendered":"https:\/\/www.journee-mondiale.com\/en\/i-tried-this-5-minute-gua-sha-technique-for-a-week-and-my-jawline-looks-3-years-younger-my-before-after-photos\/"},"modified":"2025-08-04T06:20:19","modified_gmt":"2025-08-04T10:20:19","slug":"i-tried-this-5-minute-gua-sha-technique-for-a-week-and-my-jawline-looks-3-years-younger-my-before-after-photos","status":"publish","type":"post","link":"https:\/\/www.journee-mondiale.com\/en\/i-tried-this-5-minute-gua-sha-technique-for-a-week-and-my-jawline-looks-3-years-younger-my-before-after-photos\/","title":{"rendered":"I tried this 5-minute gua sha technique for a week and my jawline looks 3 years younger (my before\/after photos…)"},"content":{"rendered":"

Summer is heating up, and so is the trend for non-invasive facial treatments that deliver impressive results. If you’re looking to combat those signs of aging that appear more noticeable in August’s harsh sunlight, gua sha<\/strong> might be your perfect solution. This ancient technique is experiencing a modern revival as the go-to method for achieving a sculpted, lifted jawline without costly procedures.<\/p>\n

What is gua sha and why it’s perfect for summer anti-aging<\/h2>\n

Gua sha is a traditional Chinese healing method that involves scraping a smooth-edged tool across the skin to promote circulation and relieve tension. “When used over time, gua sha may help soften the look of fine lines and create a more lifted effect, especially around the cheeks and jawline,” explains holistic facialist Emma Chen. During these hot August days, its cooling effect on skin makes it especially refreshing while fighting signs of aging.<\/p>\n

One client shared: “After a month of consistent gua sha practice, my friends thought I’d had work done! The definition in my jawline was remarkable, especially with all the summer bloating I usually experience.”<\/p>\n

The science behind the sculpting effect<\/h2>\n

Lymphatic drainage<\/strong> is the key mechanism that makes gua sha so effective for jawline definition. “Using gentle strokes with a gua sha tool can help move excess fluid through the lymphatic system, reducing puffiness and sculpting the face,” notes Chen. Think of your lymphatic system as your body’s natural detox highway\u2014when congested, it leads to puffiness that can obscure your natural bone structure.<\/p>\n

“Start gua sha massage from the chest toward the armpit to open the lymphatic pathways before moving to the face for optimal de-puffing and lifting.”<\/p><\/blockquote>\n

Essential tools and materials for your summer gua sha routine<\/h2>\n

For best results, you’ll need:<\/p>\n