{"id":14404,"date":"2025-04-03T04:07:21","date_gmt":"2025-04-03T08:07:21","guid":{"rendered":"https:\/\/www.journee-mondiale.com\/en\/7-spring-hair-mistakes-i-stopped-making-that-reduced-my-breakage-by-70\/"},"modified":"2025-04-03T04:07:21","modified_gmt":"2025-04-03T08:07:21","slug":"7-spring-hair-mistakes-i-stopped-making-that-reduced-my-breakage-by-70","status":"publish","type":"post","link":"https:\/\/www.journee-mondiale.com\/en\/7-spring-hair-mistakes-i-stopped-making-that-reduced-my-breakage-by-70\/","title":{"rendered":"7 spring hair mistakes I stopped making that reduced my breakage by 70%"},"content":{"rendered":"<p>Spring has arrived, bringing fresh starts and new beginnings \u2013 including for your hair! After winter&#8217;s harsh conditions, many of us are noticing damage we didn&#8217;t see before. As we embrace the warmer weather, it&#8217;s the perfect time to address those common hair mistakes that could be sabotaging your locks. Let&#8217;s dive into the most frequent hair blunders and how to correct them this spring season.<\/p>\n<h2>Overwashing: your hair&#8217;s biggest enemy<\/h2>\n<p>With increased humidity and outdoor activities, many of us instinctively wash our hair more frequently in spring. However, <strong>overwashing<\/strong> strips natural oils and creates a vicious cycle.<\/p>\n<p>&#8220;One of the biggest mistakes I see clients make is washing their hair daily,&#8221; says <strong>celebrity stylist Emma Rodriguez<\/strong>. &#8220;This actually triggers your scalp to produce more oil to compensate. For most hair types, washing 2-3 times weekly is ideal during spring.&#8221;<\/p>\n<p>If you&#8217;re dealing with spring humidity and frizz, consider <a href=\"https:\/\/www.journee-mondiale.com\/en\/i-tried-this-60-second-morning-hair-routine-and-my-spring-frizz-disappeared-heres-my-before-and-after\/\" target=\"_blank\">this 60-second morning routine<\/a> that has shown impressive results for many clients.<\/p>\n<h2>Heat styling without protection<\/h2>\n<p>As we prepare for spring events and gatherings, many reach for heat styling tools. Using these without protection is like sunbathing without sunscreen.<\/p>\n<p><strong>Dr. Lisa Chen<\/strong>, dermatologist specializing in hair health, explains: &#8220;Heat styling without protection can cause irreversible damage to your hair&#8217;s protein structure. Always apply a heat protectant that creates a barrier between your strands and temperatures up to 450\u00b0F.&#8221;<\/p>\n<h2>Spring-appropriate product selection mistakes<\/h2>\n<p>Many continue using winter hair products into spring, which can weigh hair down as humidity levels change. Consider these spring product adjustments:<\/p>\n<ul>\n<li>Switch to lighter, water-based moisturizers<\/li>\n<li>Incorporate anti-humidity products with flexible hold<\/li>\n<li>Use clarifying treatments monthly to remove winter product buildup<\/li>\n<li>Add UV protection products to prevent sun damage<\/li>\n<\/ul>\n<h2>The towel-drying debacle<\/h2>\n<p>Spring showers mean more frequent hair washing, and how you dry matters tremendously. <strong>Rough towel-drying<\/strong> creates friction that damages the cuticle, especially on fragile spring hair recovering from winter.<\/p>\n<p>&#8220;Your hair is most vulnerable when wet,&#8221; notes <strong>trichologist Rebecca Williams<\/strong>. &#8220;Pat gently with a microfiber towel instead of rubbing vigorously. This simple change can reduce breakage by up to 70%.&#8221;<\/p>\n<h2>Neglecting seasonal trims<\/h2>\n<p>Many women skip spring haircuts, hoping to maintain length. This actually works against you, as <a href=\"https:\/\/www.journee-mondiale.com\/en\/the-blunt-lob-haircut-makes-thinning-hair-look-40-thicker-stylists-reveal-why-it-works\/\" target=\"_blank\">strategic cuts like the blunt lob can make thinning hair look 40% thicker<\/a>.<\/p>\n<p>For those seeking refreshed spring styles, <a href=\"https:\/\/www.journee-mondiale.com\/en\/10-spring-hairstyles-making-teen-girls-look-78-more-confident-stylists-reveal-why\/\" target=\"_blank\">these trending spring hairstyles<\/a> are proving to be game-changers for confidence and manageability.<\/p>\n<h2>Wrong brush for spring conditions<\/h2>\n<p>Your winter brush might not serve you well in spring&#8217;s changing humidity. Natural bristle brushes distribute oils better in drier conditions, while wide-tooth combs and detangling brushes excel in higher humidity.<\/p>\n<p>For those dealing with thinning hair this season, <a href=\"https:\/\/www.journee-mondiale.com\/en\/my-28-day-results-the-texture-trick-that-made-my-thinning-hair-look-40-thicker-stylists-cant-believe-it-works\/\" target=\"_blank\">this texture technique shows remarkable results<\/a> within just 28 days.<\/p>\n<h2>Ignoring age-appropriate styling<\/h2>\n<p>Spring is about renewal, making it the perfect time to update your look. Many women cling to outdated styles that add years rather than refresh.<\/p>\n<p>Consider <a href=\"https:\/\/www.journee-mondiale.com\/en\/this-feminine-pixie-bangs-hairstyle-makes-seniors-look-10-years-younger-my-transformation-photos\/\" target=\"_blank\">this feminine pixie with bangs that&#8217;s taking years off appearances<\/a> this spring season.<\/p>\n<h2>Spring hair recovery plan<\/h2>\n<p>Like butterflies emerging from cocoons, your hair deserves its spring transformation after winter&#8217;s damage. This season represents the perfect opportunity to break harmful habits and establish new, healthier routines.<\/p>\n<ul>\n<li>Schedule a seasonal consultation with your stylist<\/li>\n<li>Invest in season-appropriate products<\/li>\n<li>Create a weekly mask ritual with ingredients like avocado or honey<\/li>\n<\/ul>\n<p>By addressing these common mistakes now, you&#8217;ll set yourself up for stronger, healthier hair throughout the warmer months ahead. Your spring hair renaissance awaits!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring has arrived, bringing fresh starts and new beginnings \u2013 including for your hair! After winter&#8217;s harsh conditions, many of us are noticing damage we didn&#8217;t see before. As we embrace the warmer weather, it&#8217;s the perfect time to address those common hair mistakes that could be sabotaging your locks. Let&#8217;s dive into the most &#8230; <a title=\"7 spring hair mistakes I stopped making that reduced my breakage by 70%\" class=\"read-more\" href=\"https:\/\/www.journee-mondiale.com\/en\/7-spring-hair-mistakes-i-stopped-making-that-reduced-my-breakage-by-70\/\" aria-label=\"Read more about 7 spring hair mistakes I stopped making that reduced my breakage by 70%\">Lire plus<\/a><\/p>\n","protected":false},"author":1,"featured_media":14403,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-14404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"_yoast_wpseo_primary_category":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":null,"_links":{"self":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/posts\/14404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/comments?post=14404"}],"version-history":[{"count":0,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/posts\/14404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/media\/14403"}],"wp:attachment":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/media?parent=14404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/categories?post=14404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/tags?post=14404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}