{"id":13144,"date":"2025-03-18T01:16:09","date_gmt":"2025-03-18T05:16:09","guid":{"rendered":"https:\/\/www.journee-mondiale.com\/en\/i-swapped-my-nail-polish-routine-for-7-days-and-discovered-the-biggest-spring-myth-my-salon-never-mentioned\/"},"modified":"2025-03-18T01:16:09","modified_gmt":"2025-03-18T05:16:09","slug":"i-swapped-my-nail-polish-routine-for-7-days-and-discovered-the-biggest-spring-myth-my-salon-never-mentioned","status":"publish","type":"post","link":"https:\/\/www.journee-mondiale.com\/en\/i-swapped-my-nail-polish-routine-for-7-days-and-discovered-the-biggest-spring-myth-my-salon-never-mentioned\/","title":{"rendered":"I swapped my nail polish routine for 7 days and discovered the biggest spring myth my salon never mentioned"},"content":{"rendered":"

As we transition from the chilly winter to the vibrant spring of 2025, it’s time to refresh our nail care knowledge and separate fact from fiction. Nail health<\/strong> remains a cornerstone of personal grooming, yet so many myths continue to circulate among beauty enthusiasts and trendsetters alike.<\/p>\n

The breathing myth: Why your nails don’t need air<\/h2>\n

One of the most persistent myths in nail care<\/strong> is that nails need to “breathe” between manicures. According to Jan Nordstrom-Arnold, Co-Founder of CND, “Nails are dead; they don’t breathe and do not need a break from protective coatings.” This revelation comes as a relief to those who enjoy constant nail enhancements<\/strong> and creative nail techniques<\/a>.<\/p>\n

Spring 2025: Embracing dry manicures<\/h2>\n

As we welcome the floral abundance of spring, nail technicians are advocating for dry manicures. “Soaking nails in water before a manicure actually weakens them,” explains a specialist from Atlantic Nail Art Studio. “Water causes the nail to expand, then contract as it dries, potentially leading to polish chipping<\/strong> and damage.” This season, consider skipping the soak for longer-lasting spring designs, especially for those tiny nail designs perfect for short nails<\/a>.<\/p>\n

The cuticle controversy: To trim or not to trim?<\/h2>\n

“When done correctly and with professional tools, trimming the cuticles is not harmful,” shares an expert from Atlantic Nail Art Studio. “In fact, a well-executed cuticle trim can contribute to a cleaner, more polished look.” Think of your cuticles as the delicate frame<\/strong> around a masterpiece \u2013 they need precise care, not neglect.<\/p>\n

“Understanding the anatomy of nails and the growth process is essential to differentiate between nail care myths and facts.” – Proper Nails<\/p><\/blockquote>\n

White spots decoded: Not what you think<\/h2>\n

Those mysterious white spots on your nails? Contrary to popular belief, they’re not always indicative of calcium deficiency<\/strong>. “White spots inside the nail plate are nail cells, and not a sign of any type of deficiency,” reveals Universal Companies. These marks typically result from minor trauma to the nail matrix, similar to how our skin bruises from impact.<\/p>\n

Chemical concerns: Facts vs. fears<\/h2>\n