{"id":12040,"date":"2025-03-10T09:00:18","date_gmt":"2025-03-10T13:00:18","guid":{"rendered":"https:\/\/www.journee-mondiale.com\/en\/i-revitalized-my-70s-perm-with-this-2-minute-spring-routine-my-hairstylist-was-shocked\/"},"modified":"2025-03-10T09:00:18","modified_gmt":"2025-03-10T13:00:18","slug":"i-revitalized-my-70s-perm-with-this-2-minute-spring-routine-my-hairstylist-was-shocked","status":"publish","type":"post","link":"https:\/\/www.journee-mondiale.com\/en\/i-revitalized-my-70s-perm-with-this-2-minute-spring-routine-my-hairstylist-was-shocked\/","title":{"rendered":"I revitalized my 70s perm with this 2-minute spring routine (my hairstylist was shocked)"},"content":{"rendered":"<p>Spring is in the air, and for those fabulous women in their 70s sporting a soft perm, it&#8217;s time to refresh your hair care routine. As the seasons change, so do our hair needs, especially when maintaining those beautiful, bouncy curls. Let&#8217;s dive into how to keep your soft perm looking its absolute best during this vibrant spring season of 2025.<\/p>\n<h2>Why mature hair needs special attention with perms<\/h2>\n<p>With age comes wisdom\u2014and unique hair care requirements. &#8220;In our 70s, our hair typically produces less natural oil, making it more susceptible to dryness and breakage, especially with chemical treatments like perms,&#8221; explains Dr. Eleanor Frost, a dermatologist specializing in mature skin and hair care.<\/p>\n<p>The <strong>reduced oil production<\/strong> combined with finer hair strands means your soft perm needs extra TLC to maintain its springy charm. Think of your perm as a delicate garden that requires consistent, gentle nurturing rather than occasional intense care.<\/p>\n<h2>Springtime washing strategies for permed hair<\/h2>\n<p>As temperatures rise, you might be tempted to wash more frequently\u2014resist this urge! Limit washing to twice weekly to preserve those natural oils your mature hair desperately needs.<\/p>\n<p>Choose <a href=\"https:\/\/www.journee-mondiale.com\/en\/i-noticed-my-gray-hair-went-from-yellowing-to-silver-in-2-inches-after-this-3-minute-spring-routine-what-no-one-tells-women-over-60\/\" target=\"_blank\">sulfate-free shampoos for curly hair<\/a> that cleanse without stripping moisture. When shampooing, focus on the scalp and let the suds naturally flow through your curls without aggressive scrubbing.<\/p>\n<h2>Deep conditioning: your perm&#8217;s best friend<\/h2>\n<p>Spring&#8217;s fluctuating humidity levels can wreak havoc on permed hair. Combat this by scheduling a weekly <a href=\"https:\/\/www.journee-mondiale.com\/en\/i-tried-this-30-minute-hair-gloss-treatment-and-my-winter-damaged-strands-grew-2-inches-thicker-what-stylists-dont-tell-you\/\" target=\"_blank\">deep conditioning treatment for permed hair<\/a>.<\/p>\n<p>&#8220;Think of deep conditioning as a weekly vitamin infusion for your curls,&#8221; says stylist Marianne Chen. &#8220;It replenishes the moisture balance that perms naturally disrupt, which is even more crucial for mature hair.&#8221;<\/p>\n<h2>Gentle styling approaches for lasting curls<\/h2>\n<p>Your styling routine can make or break your perm&#8217;s longevity. Consider these springtime essentials:<\/p>\n<ul>\n<li>Use only wide-tooth combs or your fingers for detangling<\/li>\n<li>Apply lightweight, alcohol-free styling products<\/li>\n<li>Scrunch gently to enhance natural curl pattern<\/li>\n<li>Avoid heavy products that weigh down fine hair<\/li>\n<\/ul>\n<p>Embrace <a href=\"https:\/\/www.journee-mondiale.com\/en\/i-tried-these-5-minute-spring-hairstyles-that-made-my-fine-hair-look-2-inches-thicker-and-saved-my-mornings\/\" target=\"_blank\">air drying techniques for permed hair<\/a> whenever possible. If you must use heat, a diffuser on low settings with heat protectant is your safest option.<\/p>\n<h2>Nighttime ritual for protecting your perm<\/h2>\n<p>What you do before bed significantly impacts how your perm looks the next morning. Invest in a <a href=\"https:\/\/www.journee-mondiale.com\/en\/i-tried-this-3-minute-hair-toning-ritual-for-my-yellowing-gray-hair-what-i-discovered-changed-my-spring-routine\/\" target=\"_blank\">silk pillowcase for reducing hair frizz<\/a>\u2014it&#8217;s like giving your curls their own luxury sleeping quarters!<\/p>\n<p>Before sleep, gently gather your curls on top of your head in a loose arrangement. A light spritz of leave-in conditioner can help revitalize your perm come morning.<\/p>\n<h2>Salon maintenance for spring rejuvenation<\/h2>\n<p>Spring is perfect for a little professional attention. Schedule <a href=\"https:\/\/www.journee-mondiale.com\/en\/i-added-3-inches-of-volume-with-this-spring-hair-technique-and-stopped-using-conventional-products\/\" target=\"_blank\">regular trims for split ends<\/a> every 6-8 weeks to maintain your perm&#8217;s shape and health.<\/p>\n<p>For touch-ups, remember that mature hair needs recovery time between chemical services. Plan perm refresh appointments no more frequently than every 12-14 weeks.<\/p>\n<h2>Holistic health approaches for vibrant perms<\/h2>\n<p>Your hair reflects your overall health. As spring blooms, incorporate these habits:<\/p>\n<ul>\n<li>Stay hydrated with plenty of water<\/li>\n<li>Consume seasonal fruits and vegetables rich in vitamins<\/li>\n<li>Protect your hair from increased spring UV exposure<\/li>\n<\/ul>\n<p>Your soft perm isn&#8217;t just a hairstyle\u2014it&#8217;s a beautiful expression of your vibrant spirit that deserves to be nourished from the inside out.<\/p>\n<h2>Embracing your beautiful curls this season<\/h2>\n<p>With these springtime strategies, your soft perm can remain a crown of glory well into your 70s and beyond. Remember, those gorgeous curls aren&#8217;t just about looking youthful\u2014they&#8217;re about celebrating your timeless elegance with confidence and joy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is in the air, and for those fabulous women in their 70s sporting a soft perm, it&#8217;s time to refresh your hair care routine. As the seasons change, so do our hair needs, especially when maintaining those beautiful, bouncy curls. Let&#8217;s dive into how to keep your soft perm looking its absolute best during &#8230; <a title=\"I revitalized my 70s perm with this 2-minute spring routine (my hairstylist was shocked)\" class=\"read-more\" href=\"https:\/\/www.journee-mondiale.com\/en\/i-revitalized-my-70s-perm-with-this-2-minute-spring-routine-my-hairstylist-was-shocked\/\" aria-label=\"Read more about I revitalized my 70s perm with this 2-minute spring routine (my hairstylist was shocked)\">Lire plus<\/a><\/p>\n","protected":false},"author":1,"featured_media":12039,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-12040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"_yoast_wpseo_primary_category":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":null,"_links":{"self":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/posts\/12040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/comments?post=12040"}],"version-history":[{"count":0,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/posts\/12040\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/media\/12039"}],"wp:attachment":[{"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/media?parent=12040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/categories?post=12040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.journee-mondiale.com\/en\/wp-json\/wp\/v2\/tags?post=12040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}